Executive function is like the brain’s ‘management system,’ helping us plan, organize, and follow through with tasks. For kids with ADHD, this system develops more slowly—by about 30% compared to their peers. That means a 10-year-old with ADHD may have the executive function skills of a 7-year-old. ✨ What does this look like? • Struggling to start tasks (like homework) without constant reminders. • Forgetting multi-step instructions, even moments after hearing them. • Feeling overwhelmed by mess
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Executive function is like the brain’s ‘management system,’ helping us plan, organize, and follow through with tasks. For kids with ADHD, this system develops more slowly—by
Nurture ADHD. The Spacemen · Day Tripper. Executive function is like the brain’s ‘management system,’ helping us plan, organize, and follow through with tasks. For kids with ADHD, this system develops more slowly—by about 30% compared to their peers. That means a 10-year-old with ADHD may have the executive function skills of a 7-year ...
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Executive functioning skills involve things like our ability to plan and organize, decide where to start, focus our attention, problem-solve, and remember instructions. Those of us with #adhd may have the time, energy, knowledge, and motivation to complete a task. But because we struggle with executive functioning skills, we feel like we just can’t get started sometimes. There are a lot of strategies we can use to address this and we talk about them in a lot more detail in my group coaching sess
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