When men go without intimacy, it silently changes hormones, nervous system, mood, and lifespan. Long gaps cause lower testosterone, more irritability, and less drive. This leads to a confidence crash and emotional withdrawal, starting a vicious cycle. He withdraws, the partner feels disconnected, and everyone pulls away. Have you kissed your man today? #menshealth #intimacy #testosterone #cortisol #relationships #sexualhealth | Dr. Rachael
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