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💥 The 5 FTP Tests Ranked (Least → Most Accurate) 📈 5️⃣ 1-Hour Test Pacing an hour at threshold is brutally hard mentally and physically, which means most riders miss the mark. 4️⃣ 2×8 Test Sneaky. Painful. Easy to pace wrong (twice). Odds of an inaccurate result are higher than most. 3️⃣ 20-Minute Test Better, but still tricky. Even experienced riders struggle to nail perfect pacing for 20 minutes straight. 2️⃣ Ramp Test It’s not perfect, but the data shoes most athletes get more reliably accu
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