7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Ab Stretches - Ask Doctor Jo
2:26
Ab Stretches - Ask Doctor Jo
692.1K viewsMay 18, 2016
YouTubeAskDoctorJo
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
356.7K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
IT Band Stretches | Supine IT Band Stretch
0:23
IT Band Stretches | Supine IT Band Stretch
343.9K viewsAug 10, 2021
YouTubeCleveland Clinic
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
4:21
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
750.4K viewsMay 23, 2016
YouTubeAskDoctorJo
8 Stretches You Should Do Everyday To Improve Flexibility
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
811.8K viewsAug 5, 2021
YouTubeTone and Tighten
Stretches to get Flexible Hamstrings / Legs
9:24
Stretches to get Flexible Hamstrings / Legs
1.4M viewsJul 6, 2019
YouTubeAnna McNulty
0:32
Upper Trapezius Stretch - Ask Doctor Jo
562.3K viewsNov 17, 2016
YouTubeAskDoctorJo
8:28
10 Easy Stiff Knee Pain Relief Stretches
197.8K viewsJul 26, 2021
YouTubeAskDoctorJo
7:36
Morning Bed Stretches for Seniors
139.2K viewsDec 8, 2020
YouTubeyes2next
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
7:40
7 Stiff Back Stretches - Ask Doctor Jo
805.8K viewsDec 19, 2018
YouTubeAskDoctorJo
1:00
3 Stretches to Loosen Work-From-Home Body Stiffness
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
282.6K viewsNov 23, 2020
YouTubeJessica Valant
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.8M viewsJan 21, 2021
YouTubeYoga with Kassandra
7:58
Hip Pain Relief Stretches – 5 Minute Real Time Routine
517.9K viewsMar 23, 2020
YouTubeAskDoctorJo
7:59
5 Tight Muscle Treatments - Ask Doctor Jo
348.7K viewsDec 10, 2018
YouTubeAskDoctorJo
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
6:03
5 Back Pain Relief Stretches You Can Do In Bed
978.4K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
5:09
7 Upper Back Stretches For Pain Relief
4.2M viewsMay 23, 2019
YouTubePostureFlow
13:46
Yoga to release the hips & hamstrings (15min)
2.2M viewsJul 31, 2017
YouTubeyoginimelbourne
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
7:42
Ankle Pain Relief Stretches - 5 Minute Real Time Routine
892.3K viewsApr 13, 2020
YouTubeAskDoctorJo
8:07
Knee Pain Relief Stretches – 5 Minute Real Time Routine
976K viewsMar 9, 2020
YouTubeAskDoctorJo
5:53
5 Hip Pain Relief Stretches & Exercises You Can Do In Bed
825.9K viewsNov 16, 2020
YouTubeAskDoctorJo
15:52
How to Fix Tight Hips (WITHOUT STRETCHING!)
2.7M viewsJun 13, 2019
YouTubeATHLEAN-X™
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
12:51
Top 7 SI Joint Pain Stretches & Exercises - Ask Doctor Jo
895.3K viewsJan 7, 2019
YouTubeAskDoctorJo
See more