MyFitnessPal Tutorial: Checking Your Macros & Micros
MyFitnessPal Tutorial: Checking Your Macros & Micros
May 7, 2025
workingagainstgravity.com
Let's make sure our macros are on point 💯! Do you sometimes struggle to keep track of what you're eating? I'm here to help and make sure you're aware of the common mistakes when it comes to macro tracking in MyFitnessPal: - Inconsistent Entries: Be precise with measurements and choose raw vs. cooked weights accurately. - Ignoring Macros: Focus on macronutrients, not just calories. - Wrong Weight Entry: Enter your weight correctly to ensure the app doesn't alter your macros or calories. - Misman
0:12
Let's make sure our macros are on point 💯! Do you sometimes struggle to keep track of what you're eating? I'm here to help and make sure you're aware of the common mistakes when it comes to macro tracking in MyFitnessPal: - Inconsistent Entries: Be precise with measurements and choose raw vs. cooked weights accurately. - Ignoring Macros: Focus on macronutrients, not just calories. - Wrong Weight Entry: Enter your weight correctly to ensure the app doesn't alter your macros or calories. - Misman
305 viewsNov 9, 2023
FacebookJanelle Wheale
We're taking a look at macros this week. Lets chat all things CARBS! Carbohydrates are found in almost all foods. Different carbs affect your body differently - generally, carbohydrates break down into two types: simple and complex. Simple carbs are also known as "sugar". Some foods high in simple carbohydrates include sweeteners, candy, jellies and jams. Complex carbs can be either "starch" or "fiber". These carbohydrates tend to come in foods that also contain protein and healthy fats. Some fo
0:16
We're taking a look at macros this week. Lets chat all things CARBS! Carbohydrates are found in almost all foods. Different carbs affect your body differently - generally, carbohydrates break down into two types: simple and complex. Simple carbs are also known as "sugar". Some foods high in simple carbohydrates include sweeteners, candy, jellies and jams. Complex carbs can be either "starch" or "fiber". These carbohydrates tend to come in foods that also contain protein and healthy fats. Some fo
756 viewsMar 24, 2024
FacebookMyFitnessPal
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