If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this 🙏 #splits #middlesplits #yogatutorial | Abi Mills Yoga
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If splits is your goal, this is for you! This is the exact routine I used to f…
86.9K viewsJul 23, 2023
FacebookAbi Mills Yoga
HOW I ACTUALLY DID IT 😱👇🏽 I was NEVER flexible…but I always really wanted the splits
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It is day 31/30 of training for my front splits🙌🏼 Only took a few days off over Christmas and again my hips and hamstrings feel so inflexible and thight😫 #splitstraining #frontsplit #splitsexercises #splitspractice #flexibility
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