Ever heard of ELDOA? Focussed on spinal decompression, total body alignment, enhanced mobility and better breathing mechanics it makes a great addition to your off-ice goalie training. Dive into this method with L5-S1 and T8-T9 exercises - because your health is your greatest asset. Check it out: https://youtu.be/P5OTy7LjpHQ 🧘‍♂️🥅 #TransformYourGame #ELDOAforGoalies #GoalieTraining #GoalieExercises #ELDOA #Mobility #Prehab #MariaMountain #GoalieTrainingPro | Goalie Training Pro
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Ever heard of ELDOA? Focussed on spinal decompression, total body alignment, enhanced mobility and better breathing mechanics it makes a great addition to your off-ice goalie training. Dive into this method with L5-S1 and T8-T9 exercises - because your health is your greatest asset. Check it out: https://youtu.be/P5OTy7LjpHQ 🧘‍♂️🥅 #TransformYourGame #ELDOAforGoalies #GoalieTraining #GoalieExercises #ELDOA #Mobility #Prehab #MariaMountain #GoalieTrainingPro | Goalie Training Pro
140 viewsApr 17, 2024
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