15 Communication Exercises for Couples | TheMindFool
15 Communication Exercises for Couples | TheMindFool
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here are 5 exercises to improve your communication with your partner: (and actually fight less) 1. \tlisten to understand - not to respond with a comeback. Most arguments happen because we’re not listening, we’re just trying to “win” the argument 2. Use “I” statements instead of “you” accusations - make this about you and your feelings and not about them, this way, they won’t feel attacked and will actually listen to you 3. Ask questions instead of assuming - Before you spiral or get upset, ask
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