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5 weeks out ⭕️🔥 #fy #fyp #rafaelbrandao #bodybuilder #bodybuilding #mrolympia
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Bran Muffins - The Super Healthy Recipe!
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Olivier Richters 'aka' the Dutch Giant is the tallest professional bodybuilder (male) in the world. 💪 🏋️ | Guinness World Records
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Some of my favorite fiber foods include: - Blackberries - raspberries - kiwis - wild blueberries - Chia/flax - Oats - Bran buds - High fiber tortillas - Avocado There’s many more, but that’s what I choose to eat! Point-blank dieting isn’t the most fun. But it can suck less when you do the above things. Because it makes the deficit easier, in my humble opinion. You got this! | Brad Jensen
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Some of my favorite fiber foods include: - Blackberries - raspberries - kiwis - wild blueberries - Chia/flax - Oats - Bran buds - High fiber tortillas - Avocado There’s many more, but that’s what I choose to eat! Point-blank dieting isn’t the most fun. But it can suck less when you do the above things. Because it makes the deficit easier, in my humble opinion. You got this! | Brad Jensen
152.8K viewsMay 4, 2025
FacebookBrad Jensen
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Bran ✨🌹🦋 on Instagram: "Progress! First of the year look. Photos and videos will always tell you! Upper body strength day, coming for my arms and back. I can see the definition in my arms slowly showing up more. Adding HIIT or walking cardio right after each strength session is new this year, so I shall see. 4 more weeks of this session and series! 💪🏾 These are great moves to work your arms plus back, if you’re on a mission. And this is not all of them, just some of my faves from the video!
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