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How To Do: Kettlebell Woodchopper | Ab Workout Exercise
Stand with a kettlebell in both hands, overhead and to one side. Move the weight down and across the body, lifting the heel and moving the hips so the weight finishes low at the opposite knee. Video and instructions provided by Fitway, a free app that offers tailor-made workout videos to help you hit your fitness goals, more info on http://www ...
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