Looking for a little Monday motivation? @DeniseAustin shares a few relaxing stretches you can do at home — even while on a work call. | AARP
3:44
Looking for a little Monday motivation? @DeniseAustin shares a few relaxing stretches you can do at home — even while on a work call. | AARP
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3 Stretches to Relieve Hip Pain - AARP
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3 Stretches to Relieve Hip Pain - AARP
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
0:36
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.2K viewsApr 7, 2025
FacebookAARP
Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. #DeniseAustin #Fitness #AARP #Sciatica #Stretches #StayFit #CoreStrength #Exercise | AARP
0:45
Do you experience back pain or sciatica? Denise Austin demonstrates two stretches that help relieve sciatica pain by working out your hamstrings. #DeniseAustin #Fitness #AARP #Sciatica #Stretches #StayFit #CoreStrength #Exercise | AARP
110.1K viewsJul 8, 2024
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These simple moves can help stretch and strengthen your hips! Take your time and check with your doctor before beginning a new exercise regimen. | AARP
0:39
These simple moves can help stretch and strengthen your hips! Take your time and check with your doctor before beginning a new exercise regimen. | AARP
626.8K viewsMay 8, 2017
FacebookAARP
Working from home during the pandemic? Not having the right desk or chair can lead to neck and back pain. Try these stretches to ease back pain or help relax your neck and shoulders. | AARP
2:52
Working from home during the pandemic? Not having the right desk or chair can lead to neck and back pain. Try these stretches to ease back pain or help relax your neck and shoulders. | AARP
55.7K viewsOct 14, 2020
FacebookAARP
These 6 stretches help both your body and your mind! | AARP
0:57
These 6 stretches help both your body and your mind! | AARP
226.7K viewsMay 5, 2017
FacebookAARP
10-Minute Stretch and Tone Workout With Denise Austin
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AARPBarbara Stepko
1:25
Falls pose a big risk to older adults, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. Looking for more ways to stay fit? Find workouts, health tips and more when you subscribe to the AARP Answers YouTube channel: http://spr.ly/6180yPtd2 | AARP
581K viewsJun 21, 2021
FacebookAARP
10:58
10-Minute Stretch and Tone Workout With Denise Austin
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Get Ready for the Pickleball Court With These Stretches
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