FULL WEEK OF WORKOUTS | What I Eat, 5 Day Split, Weightloss, Fitness Motivation, Gym Vlog
41:44
YouTubeKisha Alejandra
FULL WEEK OF WORKOUTS | What I Eat, 5 Day Split, Weightloss, Fitness Motivation, Gym Vlog
Hi Everyone 💕 Here's a full week of workouts! I usually do a 5-6 day split. It depends if I feel like I need that extra day of resting! Otherwise Saturday will be another Cardio & Core Day. I also added what I eat in a day as well. Let me know what ya'll think & leave a comment if I forgot to mention something :) *SHOP YOUNGLA* https://www ...
35.7K views1 month ago
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