The 2026 edition of the Berg 100 brings you a premium new venue, Waterwoods Estate, and a revised loop route that will challenge you mentally and physically. This is essentially an MTB race, but is suitable for gravel and e-bikes as well. Bring your MTB, Gravel or E-Bike and take on this iconic race. The 100km Berg Long route, is for those wanting to PUSH themselves and achieve this mighty distance! The challenges are in the 2000 meters of climbing and the distance. ​ The 67km Berg Lite route, i
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Living to 100 isn’t just about good genes. I’ll share 18 science-backed longevity tips you can start today to boost your chances of living to 100 years and beyond. If you like this video, check this one out next: https://drbrg.co/48e0k6h | Dr. Eric Berg
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