Get moving with a variety of low-impact aerobic dance moves along with stretching techniques. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
29:55
Get moving with a variety of low-impact aerobic dance moves along with stretching techniques. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
164 viewsFeb 22, 2021
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Total Body Workout class is meant to be fun with low resistance on your joints but help give your muscles a good burn to promote full-body strength. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
29:40
Total Body Workout class is meant to be fun with low resistance on your joints but help give your muscles a good burn to promote full-body strength. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
97 viewsDec 28, 2020
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This class focuses on strengthening your lower back muscles and core through a variety of body weight exercises. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
30:45
This class focuses on strengthening your lower back muscles and core through a variety of body weight exercises. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
4.4K viewsMar 11, 2021
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Circuit Training. A variety of exercises and benefits. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
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Circuit Training. A variety of exercises and benefits. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
268 viewsNov 18, 2020
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A series of gentle, fluid movements to help balance the mind and strengthen the body. Can be modified for any fitness level. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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A series of gentle, fluid movements to help balance the mind and strengthen the body. Can be modified for any fitness level. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
656 viewsJan 12, 2021
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Learn barre moves to help with balance and strength. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
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Learn barre moves to help with balance and strength. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
70 viewsDec 23, 2020
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Stay fit. Renew Active™ is only available with UnitedHealthcare® Medicare plans: a free gym membership plus at-home workouts. | UnitedHealthcare
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Stay fit. Renew Active™ is only available with UnitedHealthcare® Medicare plans: a free gym membership plus at-home workouts. | UnitedHealthcare
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Learn how to use simple body weight exercises to help strengthen your legs and lower body muscles. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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For those who want to strengthen their legs, core and upper body to improve balance and stability to help prevent falls. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
377 viewsJan 6, 2021
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Total Body Workout is a low-impact class that combines three types of exercises for a full-body workout. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
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A series of low-impact aerobics, strength training, balance training and stretching. Emphasis on strengthening and cardio. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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For those who want to strengthen their lower body and improve balance and stability to help prevent falls. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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Get moving with a variety of low-impact aerobic dance moves along with stretching techniques. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
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SAM (Stability, Agility, Mobility) can help you avoid falls by improving body awareness. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
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Exercise while sitting down. Chair Yoga may help relieve stress, calm your mind, and increase mobility. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare
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Stay fit and sharp with the gold standard in Medicare fitness programs for body and mind. | UnitedHealthcare
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Find your perfect fit from thousands of gym options in the Active&Fit Direct™ network. No long-term contracts. No annual fees. Terms and conditions apply. Brands depicted include both standard and premium gyms in the Active&Fit Direct network. Fees and gym locations may vary. See website for details. | Active&Fit
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