Try this ... Post comment after completion! Beginners = 10 reps Intermediate = 30 reps Pro Level = 80 reps | Cowboys Gym
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Try this ... Post comment after completion! Beginners = 10 reps I…
542 viewsFeb 24, 2020
FacebookCowboys Gym
Farm workouts. #daddy #cowboy #workout
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TikToktherealcowboydaddy
Cowboy up! This one takes some massive core strength 🤠 This rodeo-inspired ab workout will have you on the fast track to those sought-after 'rodeo-abs' 💪 But remember partner, as you move through each challenging move, keep a keen eye on that heart rate to stay in the fat-burning zone 🏇 Mindfulness in motion – it's not just about the burn, but about moving strong and smart 🔥 #cowboyryan #yeehaw #rodeo #cowboylifestyle #western #rodeoabs #moveyourbody #fitness #massivecore #corestrength #work
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Cowboy up! This one takes some massive core strength 🤠 This rode…
183 viewsDec 28, 2023
FacebookCowboys Gym
💥 Cowboy Swings 💥 It’s kettlebell week for my exercise tutorials so let’s kick off with the cowboy swing, also known as the cowgirl swing. This is a fantastic all over body exercise to get the heart racing, blood pumping and juices flowing. The key is to make eye contact with someone in the gym and maintain it throughout the entire exercise. 😤 Intensity – Superhigh 💪 Primary Muscles – Glutes baby…..it’s all about the glutes! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Taps aff! 2️⃣ Thrust your hips forward to st
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💥 Cowboy Swings 💥 It’s kettlebell week for my exercise tutorials so let’s ki…
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FacebookThe Fitness Guy
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