Full-body pump workout – floor moves, no equipment needed
12:21
MSNFit_bymary
Full-body pump workout – floor moves, no equipment needed
This full-body pump workout uses only floor exercises—no equipment needed. Perfect for home or travel, it targets all major muscle groups, improves strength, and gives you a satisfying pump without weights or machines. #FullBodyWorkout #HomeFitness #NoEquipmentWorkout #FloorWorkout #BodyweightTraining
4 months ago
Body Pump Full Class
45Min Les Mills BODYPUMP w/ Tammy Re-post of Live Class | Choice Health & Fitness
46:37
45Min Les Mills BODYPUMP w/ Tammy Re-post of Live Class | Choice Health & Fitness
FacebookChoice Health & Fitness
46.2K viewsApr 17, 2020
Power Pump Class💥 Full Workout | Join Members for Full Version
54:31
Power Pump Class💥 Full Workout | Join Members for Full Version
YouTubeMzi Mnyazi Fitness Coach 🇿🇦
97 views6 days ago
BodyPump 94
57:34
BodyPump 94
YouTubeMagnus Thor
67.8K viewsNov 25, 2015
Top videos
Great Barbell Workout For ALL Muscle Groups | The Best Sound | Let's Move Strength #59
54:40
Great Barbell Workout For ALL Muscle Groups | The Best Sound | Let's Move Strength #59
YouTubeLift with Lars
10.8K views1 month ago
30 Minute TRX Workout
30:39
30 Minute TRX Workout
YouTubeBodyFit By Amy
3.8M viewsAug 20, 2014
BodyPump 116
56:53
BodyPump 116
YouTubeAtrium Sport & Health
28.4K viewsMay 4, 2021
Body Pump Benefits
Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
0:34
Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
FacebookDavid Lloyd Southampton
695 views10 months ago
Thotal body clean & fuel pump clean #trending #shorts #viral #new ‪@ManojDey‬ ‪@ManojSaruu‬
0:53
Thotal body clean & fuel pump clean #trending #shorts #viral #new ‪@ManojDey‬ ‪@ManojSaruu‬
YouTubeBAJAJ BIKE MECHANIC
1.4K views2 weeks ago
Best Part of My Day: Morning Body Pump Class
1:02
Best Part of My Day: Morning Body Pump Class
TikToksadiemae_02
1.1K views2 months ago
Great Barbell Workout For ALL Muscle Groups | The Best Sound | Let's Move Strength #59
54:40
Great Barbell Workout For ALL Muscle Groups | The Best Sound …
10.8K views1 month ago
YouTubeLift with Lars
30 Minute TRX Workout
30:39
30 Minute TRX Workout
3.8M viewsAug 20, 2014
YouTubeBodyFit By Amy
BodyPump 116
56:53
BodyPump 116
28.4K viewsMay 4, 2021
YouTubeAtrium Sport & Health
Bodypump 81
10:52
Bodypump 81
15K viewsAug 26, 2012
YouTubeMsMarineka
BodyPump 94
57:34
BodyPump 94
67.8K viewsNov 25, 2015
YouTubeMagnus Thor
HIGH INTENSITY Step Cardio Class
59:01
HIGH INTENSITY Step Cardio Class
4.4M viewsMar 23, 2019
YouTubeYvette Bachman
30-Minute Bodyweight Workout
34:57
30-Minute Bodyweight Workout
3.7M viewsDec 22, 2019
YouTubePS Fit
1:03:18
Body Pump 101
18.3K viewsMay 8, 2017
YouTubeBeing Better
57:41
Bodypump 99
46.4K viewsFeb 7, 2017
YouTubeИгорь Ембулаев - ФИЗРУК
0:32
BODYPUMP | Group Fitness | GoodLife Fitness
514.6K viewsApr 26, 2012
YouTubeGoodLife Fitness
57:56
BODY POWER Barbell Strength PUMP Workout
87.7K viewsJul 16, 2021
YouTubeLazuria Zaphet
0:57
Les Mills BODYPUMP – Langhantel Ganzkörpertraining
7K viewsAug 28, 2019
YouTubeONE Training Center
0:16
Les Mills BodyPump | January 2020
12.7K viewsDec 11, 2019
YouTubeYMCA of Greater Providence
1:03:15
david body pump 101
41.7K viewsSep 28, 2017
YouTubeDavid King
47:40
Functional Workout 45min Full Body Fitnessclass
493.3K viewsJun 17, 2018
YouTubeDr. Daniel Gärtner
48:31
Virtual YMCA: Bodypump w/ Michelle
25.2K viewsDec 3, 2020
YouTubeFox Valley Family YMCA
4:41
BodyPump Bicep Track 01/11/16
145.5K viewsJan 12, 2016
YouTubeLesli White
2:39
Les Mills' Pump Workout Video
23.6K viewsDec 2, 2011
YouTubeMarcus Ochoa
56:41
LIFT & PUSH mit Timo & Sandra - ONLINE FITNESS - ONLINE KURSE
128.6K viewsApr 16, 2021
YouTubeQuest Club
56:36
Pilates Full Body Workout: 55 Min., Ganzkörperworkout, (deutsch)
18.7K viewsMay 13, 2021
YouTubeBody and Mind
4:54
Body Pump warm up
53.8K viewsJan 13, 2012
YouTubeThePhantombrit
14:08
BodyPump 89 Warm Up and Squats
73.3K viewsJul 8, 2014
YouTubeYvonne Price
10:59
THIS FULL PUMP WORKOUT WILL BLOW YOU AWAY!
241.7K viewsNov 14, 2020
YouTubeFit Media Channel
0:24
Les Mills BodyPump at GymNation
6.3K viewsApr 10, 2020
YouTubeGymNation
17:17
Is Bodypump a good workout?
27.5K viewsJun 14, 2019
YouTubeset U free fitness
31:30
BODY IN BALANCE mit Anne ♥ Vol. 1 / 30 Min. // VERSO Home Workout
144.5K viewsApr 29, 2020
YouTubeVERSO
5:27
Body pump release 112 shoulder workout
45.7K viewsJan 11, 2020
YouTubeNat Kay
16:12
15min FATBURN Full Body Workout | Home Training zum mitmachen!
762.1K viewsMay 1, 2018
YouTubeSophia Thiel
32:15
30 Min. FULL Body Barbell Workout: Let's Move Strength Rapido #01
57.9K viewsFeb 6, 2021
YouTubeLift with Lars
See more videos
Static thumbnail place holder