Alex Leonidas - AlphaDestiny on Instagram: "ANNOUNCEMENT ⚔️ The Leonidas Training App is finally here!! This is what I’ve been working on behind the scenes, and I’m happy to say it perfectly captures my updated training philosophy. Thank you to everyone for giving me the chance to make this happen. It wouldn’t be possible without your support. - My new app is exactly how I program with my favorite exercises, progressions, and splits. It’s like 1,000 templates in 1 that adjust in real time based
2:16
Alex Leonidas - AlphaDestiny on Instagram: "ANNOUNCEMENT ⚔…
23.8K views5 months ago
Instagramalexleonidasofficial
An Introduction to Alpha
5:03
An Introduction to Alpha
139.5K viewsJul 3, 2012
YouTubeAlpha USA
Neck Training 101: Get Yoked!
7:31
Neck Training 101: Get Yoked!
299.6K viewsJul 3, 2019
YouTubeAlex Leonidas
Physique Update 5'5 180lbs (Natural Lighting)
0:56
Physique Update 5'5 180lbs (Natural Lighting)
93.5K viewsJul 2, 2016
YouTubeAlex Leonidas
Reverse Curls Are Amazing!
4:36
Reverse Curls Are Amazing!
189.6K viewsMay 19, 2021
YouTubeAlex Leonidas
How I Built My 385lb/175kg Bench Press
7:36
How I Built My 385lb/175kg Bench Press
113.5K viewsJun 2, 2020
YouTubeAlex Leonidas
Try High Frequency Pushups and Pullups!
6:06
Try High Frequency Pushups and Pullups!
544.8K viewsJan 3, 2019
YouTubeAlex Leonidas
8:53
How To Build A Thicker Neck Fast! (Simple Science-Based Training)
5M viewsApr 23, 2019
YouTubeJeff Nippard
2:38
Becoming an Agent: Driving the Precision Obstacle Course (360-D…
431.3K viewsAug 3, 2017
YouTubeFBI – Federal Bureau of Investigation
15:21
My Top Bodybuilding Advice
248.9K viewsOct 14, 2020
YouTubeAlex Leonidas
10:31
Strength Training For Size (It Makes Sense!)
120K viewsDec 8, 2020
YouTubeAlex Leonidas
8:46
How to Make Epic Gains As a Novice/Beginner
385.3K viewsDec 29, 2016
YouTubeAlex Leonidas
2:13
AlphaDestiny CRINGE COMPILATION 1
149.9K viewsJul 20, 2018
YouTubeCopeDestiny
0:31
AlphaDestiny Wears HEIGHT-INCREASING SHOES? | Exposed
65K viewsJul 20, 2018
YouTubeCopeDestiny
11:37
Stay Natural!
160.9K viewsMar 27, 2018
YouTubeAlex Leonidas
9:21
INTENSE Lower Body Workout!
63.6K viewsMar 15, 2022
YouTubeAlex Leonidas
18:06
Small Progress = BIG Gains!
41.8K viewsMar 20, 2021
YouTubeAlex Leonidas
6:46
Why I Never Do Chest Flyes
244K viewsOct 22, 2019
YouTubeAlex Leonidas
5:11
AD Press = MORE Shoulder Gains!
101.3K viewsJun 3, 2022
YouTubeAlex Leonidas
5:16
Enter The Larsen Press
105.4K viewsJan 5, 2022
YouTubeAlex Leonidas
13:10
No Longer A Novice
38.2K viewsMar 26, 2019
YouTubeAlex Leonidas
7:51
Band Face Pulls Are #1
146.1K viewsSep 14, 2020
YouTubeAlex Leonidas
5:26
Ring Pushups Are KING!
151.3K viewsAug 25, 2021
YouTubeAlex Leonidas
14:21
My Chest Training Philosophy (TRY THIS!)
246K viewsJan 25, 2022
YouTubeAlex Leonidas
8:26
These Pullups Are HARD!
436.3K viewsNov 15, 2022
YouTubeAlex Leonidas
13:21
Bear Mode Discussion
133.3K viewsFeb 5, 2019
YouTubeAlex Leonidas
8:46
OHP Specialization = Serious Gains!
270.8K viewsMay 15, 2019
YouTubeAlex Leonidas
20:21
Hard Leg Training Lessons!
109.8K viewsSep 20, 2022
YouTubeAlex Leonidas
7:21
Simply Effective Lower Body Workout
74.9K viewsFeb 22, 2022
YouTubeAlex Leonidas
2:06
Strict 225lb/102kg Overhead Press
66.1K viewsMay 6, 2021
YouTubeAlex Leonidas
See more videos
Static thumbnail place holder