It's hard to believe there was a time when everyone thought all fat was bad. That's right—a few decades ago, it didn't matter what type of fat you were referring to because they were all nearly ...

Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. will begin his push for Americans to eat more saturated fats with the expected release of new dietary guidelines Wednesday. The move ...

Beef tallow is a cooking fat high in saturated fatty acids, with ongoing debate on its nutritional value, health effects, and ...