Can any behavior be addictive? The answer is probably “yes,” depending on the person. Having said that, in our book, Why Can’t I Stop?, we selected the behaviors that we and others see as having the ...

Drawing from research on addiction in neuroscience, psychology, and clinical practice, the following list identifies several key behavioral patterns associated with addiction: Source: ...

Are you at risk for addictive behaviors? Some people are genetically predisposed to addictive behavior. It is common for people who have addictive behaviors to be depressed. Often people who have ...

Addiction is a chronic brain disorder, and not merely a behavioral problem or simply the result of taking the wrong choices, according to the American Society of Addiction Medicine (ASAM), which has ...

Adolescents with an internet addiction undergo changes in the brain that could lead to additional addictive behaviour and tendencies, finds a new study by UCL researchers. The findings, published in ...

How do they keep us addicted? They rely on dopamine—the “reward hormone.” Like Pavlov’s dogs, we anticipate a reward when we hear something associated with it, like a notification sound, and respond ...

Aversion therapy (AT) is a behavioral therapy that involves repeatedly pairing an undesirable behavior with an unpleasant experience with the goal of discouraging the undesirable behavior. Other names ...

A fellow CEO told me recently he had some young team members who stopped performing at work. They didn’t meet their numbers, quit on their goals, and even left a bit early each day. It felt like they ...

A growing movement claims social media is “addictive,” and lawmakers are treating it as settled science. But the evidence is ...