• Self-regulation helps kids manage big emotions and behaviors, but it’s a skill they need to learn over time—and they learn it from their parents. • Parents play a key role in teaching ...

As humans, we experience vast arrays of emotions. While some of us have the ability to manage those emotions and reveal them during intentional moments, many of us do struggle with those big feelings, ...

Nearly half of teenagers report being online nearly constantly, according to a recent survey by the Pew Research Center. And “screen-time” is pervasive among younger children, surveys show. There’s no ...

In this series, we’ve strayed quite a long way from the Playa del Carmen resort we started at, via milkshakes and open-loop versus closed-loop systems. In the penultimate part we circled right back to ...