As computer games go, Tetris is one of the most mesmeric. Now, a team of researchers has found that the visual processing required to play the game can help sufferers ...

The research, conducted at Oxford’s Sleep and Circadian Neuroscience Institute showed that sleep deprivation prevents people from consolidating memories bad experiences. An Oxford University research ...

Trauma can affect your eating, sleeping, and thinking patterns, which can take a serious toll on your mental health. Here’s ...

There is relatively little empirical research into the flashback phenomenon. Nevertheless, flashbacks are a common distressing symptom people experience in the aftermath of surviving a traumatic event ...

Mental health problems can be rooted in a variety and combination of factors, with genetics, biology, individual personality characteristics, and environment being among the principal contributors.

Post-traumatic stress disorder (PTSD) may affect sleep in several ways, including increasing the risk of sleep disorders, including obstructive sleep apnea (OSA). PTSD is a mental health condition ...

I think it would be fair to say that most mental health professionals groan when watching how mental illness is represented on T.V shows. Too often popular culture portrays the lives of individuals ...

PTSD does not always look the way people expect it to. It is not just flashbacks after a single traumatic event. The post ...

Your teen does not act like before. You notice small things first. They talk less. They react more. Even normal days feel a ...