Self-awareness begins when you look in the mirror and say, “I might be part of the problem.” Powers begins her tweet series with self-reflection. I have spent the last few weeks in a mostly Twitter ...

Are you running so fast that you find it impossible to slow down? As someone who has spent two decades in high-level leadership roles within high-paced educational institutions, I know what it’s like ...

So many of our habits, patterns of behavior, and pre-set programming are buried in our subconscious. They operate in a sort of “control room”, directing how we think, feel, and act, often times ...

The end of January is a little late to be making New Year resolutions – most of which would have been broken by now anyway. So instead of resolutions, I decided I would reflect on some things I ...

Lavendaire reflects on how she resets and renews her life through personal reflections and lessons learned.