You might have experienced the following scenario: sitting with a group of friends, when someone raises the topic of positive psychology. A number of people then respond with sarcastic comments such ...

The "broaden-and-build" theory from positive psychology research can help you feel happier — and get more done .

Positive psychology interventions such as mindfulness, gratitude journaling, and optimism training can consistently improve ...

A new academic initiative is seeking studies on integrating Buddhist contemplative practices with positive psychology to promote mental health and resilience. The project will explore how ...

The intersection of contemplative science and positive psychology has garnered increasing attention as scholars and practitioners seek integrative ...

Mike McVay explores Kelly Orchard's book Flipping the Format on the Fear of Failure and how its WKRP framework helps ...

Researchers explore how dampening, defined as minimizing positive emotions, can relate to depression symptoms in a new study.