Caitlin Havener on MSN
6 hormone-balancing foods for women over 40
Somewhere around your early forties, things can start to feel a little off. Sleep gets lighter, moods shift unexpectedly, ...
Evidence-based nutritional strategies at each phase of the female lifespan can support transitions, prevent chronic disease ...
New research suggests hormonal transitions across life may reshape Sjogren’s disease and challenge long held sex prevalence ...
1don MSN
A nutritionist explains the gut's role in hormonal mood swings - and how to finally take control
Is your gut causing your mood swings? Nutritionist Marta León explains the oestrobolome - the bacterial community that ...
Knowing more about the perimenopause transition can help you advocate for yourself and manage symptoms during this time of ...
Menopause describes a life transition when menstrual periods have stopped for 12 consecutive months, and pregnancy is no longer possible. It is a natural part of the aging process. The average age of ...
Researchers explored the impact of natural age-related hormonal shifts on the prevalence of Sjögren disease among men and women.
Feb. 5, 2026 -- In 2025, the U.S. FDA removed the “black box” warnings from menopausal hormone therapy products – but what does that actually mean for patients? For decades, many women have navigated ...
A woman undergoing the menopause transition will need a doctor who sees her as a whole person, writes Heather Macdonald, M.D.
Board-certified ob-gyn Sheryl Ross explains how to figure out whether you're at perimenopause, and what lifestyle changes to ...
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