Nearly 90 firefighters from a dozen departments in Colorado converged on the Sterling Fire Department Training Center Saturday for the annual Fire on the Plains training session. A Wages firefighter ...

Health and fitness are important in everyday life. Whether it's for work, fun, or functionality and if you're in the Honolulu ...

Boise Fire crews ignited a vacant home in West Boise for live fire training, giving firefighters realistic experience before ...

If you don’t have the discipline to do a 30-minute workout, how can you expect to endure a 30-year career? In our line of work, where lives are at stake, fitness isn’t an option—it is a requirement.

Every firefighter in the country wants to be fit for duty. Firefighter health, wellness, and fitness is at the core of operational readiness, resilience, and long-term career sustainability, but many ...

The shrill, rhythmic beep of the apparatus in reverse gear seems surreal at 3 AM, as a biting wind steals your breath away. Your heart is pounding in your chest, and you're still huffing and puffing, ...