This variation on the classic crunch adds more focus to the obliques through a twisting motion and challenges you to 'smash' ...

Add Yahoo as a preferred source to see more of our stories on Google. The benefits of reverse crunches, plus how to make them easier and harder. Walk into any workout class with ab-toning in the ...

Build the “go” muscles for longevity instead of just the “show” muscles for aesthetics.

Now that we all have a taste of what this summer might have in store for us with regards to heat, it’s time to determine ways to beat it in advance so you can keep up your workouts comfortably and ...

Crunch Fitness will soon replace the former Ashley Furniture location on Grape Road.

It's time to go all in all year at Crunch Fitness – and this March, spring into action with group fitness classes. Right now, join Crunch Fitness for just 1¢ and get your first week FREE. Just enter ...

State-of-the-art amenities: Small group training HIITZone classes and personal training World-famous group fitness classes ...

Jim Rowley knows uphill climbs—and which battles are worth fighting. He’s been in the fitness industry for over 30 years, and has spent over a decade at the helm of gym chain Crunch Fitness, which ...

Crunch Fitness today announced the upcoming opening of Crunch New Braunfels in New Braunfels, Texas. The $6 million, ...

This story is part of the 14th annual Franchise Times Dealmakers project. Check out more winners as we recognize the top ...

Crunch Cypress occupies a location that was previously a 24-hour Fitness. The new facility is owned by Cypress Fitness LLC, which partners with other locations of Crunch in Sugar Land, Katy and ...

Crunch Fitness joined other popular gym brands in questioning Equinox's poignant New Year's "We Don’t Speak January" campaign, which drew backlash after refusing to allow new members to sign up. "I ...