Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.
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Mat Fraser has been named the fittest man on earth five times—more than any other male CrossFitter. As a competing athlete he kept his cards close to his chest, but since retiring he’s let slip some ...
We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...
Move over, CrossFit, HYROX is in town. Lately, HYROX has become increasingly popular as people from all walks of life are more interested in trying different ways to elevate their fitness. HYROX is a ...
Fifteen years ago, Lief Larson and his wife signed the lease for Carson City’s first CrossFit gym, a relatively new idea in ...
As member of a very active family, Eagle River's Rylan Kirby has always had a passion for fitness through rigorous exercise. So he was naturally drawn to CrossFit training after trying it out. "I just ...
Add Yahoo as a preferred source to see more of our stories on Google. It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people ...
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