Add Yahoo as a preferred source to see more of our stories on Google. A man attempted an unusual underwater barbell workout in a swimming pool in China. Filmed on March 23, the slow and controlled ...

If you’re new to barbell training, you’re about to realize what powerlifters and Olympic weightlifters have always known: It’s fun to lift heavy weights. “Adding in a concentrated strength-training ...

A man attempted an unusual underwater barbell workout in a swimming pool in China. Filmed on March 23, the slow and controlled movements highlighted the effort required to lift weights beneath the ...